Now on sale a lot of products and additives, specially enriched with dietary fiber. Scientists say that such fibers are not equivalent to the natural and can cause serious health consequences
In this material – five unexpected (and very tasty) products, which, as studies show, can support the work of the heart.
If you are ready to give up all the tasty and fragrant, then we have encouraging information for you. New research has shown that only three habits will help to lose weight without much difficulty.
In this material – immediately twenty-two tips that will help you lose weight without dieting and any significant restrictions. Sounds like magic, but, nevertheless, it really works.
A diet that is suitable and is “right” for one and all, does not exist.
We hope you have known for a long time that the rule “not to eat after 18.00” does not work. To give up food, at least fat and high-calorie, should be 2 hours before bedtime. But what to do if it is already midnight on the clock, and you really want to have a bite?
There are three types of omega acids: omega-3, omega-6 and omega-9. In this material – all that you need to know about these certainly useful, but such different elements (than useful, how to take, where to get).