Fatigue, lack of sleep, melancholy – all these are common signs of a lack of vitamins. Fortunately, you can fix the situation on your own.
A good sleep is a guarantee of excellent state of health during the day. Herbal teas, a relaxing bath, refusal of gadgets and other ways to fall asleep faster look in this material.
One of the most important physiological characteristics that determine health is the level of blood pressure.
If you bake fish, vegetables or meat in the oven, you are most likely doing this with aluminum foil. But you may not be aware that this may be unsafe.
If the procedure of measuring pressure is wrong, the results can differ from the real ones by 5-50 points.
A person can live not only without an appendix, but without, for example, the spleen and even the stomach.
This list should not be perceived as the ultimate truth, but only as a way to see the changes happening to you or someone close to you, and in time to ask for help.
In general, many diseases that cause abdominal pain, pass without inpatient treatment or surgery. Often a person only needs to alleviate the symptoms.
Unfortunately, people do not always turn to specialists, trying to handle the problem on their own.
Even the most innocuous symptoms may indicate that something is wrong with your heart, especially if you are at risk.