Fatigue, lack of sleep, melancholy – all these are common signs of a lack of vitamins. Fortunately, you can fix the situation on your own.
A good sleep is a guarantee of excellent state of health during the day. Herbal teas, a relaxing bath, refusal of gadgets and other ways to fall asleep faster look in this material.
Explanation where you can get vitamin B12 (cyanocobalamin) and who is at risk when it comes to its critical deficiency in the body.
Alzheimer’s disease is a disease in which the brain loses its function due to cell death and disruption of neural connections.
One of the most important physiological characteristics that determine health is the level of blood pressure.
With age, the metabolic processes in our body naturally slow down. We tell why this happens, and how to re-launch the metabolism at 20, 30, 40 and 50 years.
Since ancient times, aloe has been used to treat various diseases.
It was developed in 1988 by the Swedish pharmaceutical company Hässle.
Paracetamol belongs to the class of analgesics and antipyretics.
Glycine is one of the 20 essential amino acids.