One of the main recommendations that doctors give to patients is to constantly monitor their blood pressure. Cardiovascular diseases are leading cause of death in the world, and monitoring pressure helps in time to notice the deterioration of a person’s condition. However, by measuring the pressure with a home tonometer, people make many mistakes. If you will define blood pressure correctly, and also watch how the doctor does it, you can avoid, for example, unnecessary medicinal appointments. Here are seven tips from the American Heart Association.
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