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Tag: vitamins

What vitamins should adults take to boost immunity
Good to know

What vitamins should adults take to boost immunity

February 6, 2019February 6, 2019 Doc Said EditorialComment on What vitamins should adults take to boost immunity

Fatigue, lack of sleep, melancholy – all these are common signs of a lack of vitamins. Fortunately, you can fix the situation on your own.

Vitamin B12: why do you need it, where it contains, when to take
Nutrition and healthy lifestyles

Vitamin B12: why do you need it, where it contains, when to take

February 3, 2019February 3, 2019 Doc Said EditorialComment on Vitamin B12: why do you need it, where it contains, when to take

Explanation where you can get vitamin B12 (cyanocobalamin) and who is at risk when it comes to its critical deficiency in the body.

Vitamin D deficiency: signs you need to know
Nutrition and healthy lifestyles

Vitamin D deficiency: signs you need to know

October 31, 2017February 3, 2019 Doc Said EditorialComment on Vitamin D deficiency: signs you need to know

Vitamin D deficiency is a serious health problem, increasing the risk of developing cardiovascular diseases, bone fragility and the likelihood of depression.

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