Training at the gym and working as a loader proved to be far from the same effect for body’s health.
Tag: healthy lifestyle
Are instant noodles bad for your health?
We offer you a list of health problems linked with instant noodles consumption on a daily basis.
Daily blue light exposure from computers and smartphones accelerates brain damage and aging
A new study reveals that daily exposure to blue light from monitor or smartphone can lead to brain damage and increased aging process.
Computer vision syndrome on the rise among office workers
CVS or digital eye strain is a group of eye and vision problems. These problems have been increasing in frequency over the past few decades.
How easy it is to break personal record in running?
To run faster, you need to run with your legs tied. The main thing is to choose the right “rope”.
How to quickly fall asleep at night
A good sleep is a guarantee of excellent state of health during the day. Herbal teas, a relaxing bath, refusal of gadgets and other ways to fall asleep faster look in this material.