Doc Said Editorial, Author at Doc said

Fatigue, lack of sleep, melancholy – all these are common signs of a lack of vitamins. Fortunately, you can fix the situation on your own.

Good to know

How to quickly fall asleep at night

February 4, 2019February 4, 2019 Doc Said EditorialComment

A good sleep is a guarantee of excellent state of health during the day. Herbal teas, a relaxing bath, refusal of gadgets and other ways to fall asleep faster look in this material.

Nutrition and healthy lifestyles

Vitamin B12: why do you need it, where it contains, when to take

February 3, 2019February 3, 2019 Doc Said EditorialComment

Explanation where you can get vitamin B12 (cyanocobalamin) and who is at risk when it comes to its critical deficiency in the body.

Diseases

Alzheimer’s disease: symptoms, stages, treatment, prevention

February 1, 2019February 1, 2019 Doc Said EditorialComment

Alzheimer’s disease is a disease in which the brain loses its function due to cell death and disruption of neural connections.

Good to know

What is normal blood pressure for a person?

January 31, 2019January 31, 2019 Doc Said EditorialComment

One of the most important physiological characteristics that determine health is the level of blood pressure.

Nutrition and healthy lifestyles

How metabolism works in 20, 30 and 50 years (and why it is important to know)

January 30, 2019January 30, 2019 Doc Said EditorialComment

With age, the metabolic processes in our body naturally slow down. We tell why this happens, and how to re-launch the metabolism at 20, 30, 40 and 50 years.